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Homemade Protein Bars

Homemade Protein Bars

July 26 2019
A great pre/post workout snack or healthy dessert! These protein bars are incredibly easy to make, require no oven, a...
Blueberry Muffin Smoothie - (Great for Digestion)

Blueberry Muffin Smoothie - (Great for Digestion)

January 25 2018
This is the perfect breakfast smoothie! Sometimes smoothies can be unsatisfying and can leave you even hungrier. The addition to oats in this smoothie will not only help with digestion, but it will also keep your energy levels balanced and keep you satisfied longer. Plus it tastes like a blueberry muffin... so win-win!
Quinoa Breakfast Porridge - High Protein Breakfast Recipe!

Quinoa Breakfast Porridge - High Protein Breakfast Recipe!

January 13 2018
This porridge is a great way to mix up your morning bowl of oats or cereal! It's a higher protein option that is light in flavor and super satiating! 
Vegan Crepes (Gluten Free & Oil Free)

Vegan Crepes (Gluten Free & Oil Free)

December 23 2017
I tweaked the banana oat pancakes and made some CREPES! You will only need a blender (no mixing bowl), and a cooking pan for this recipe. Super simple, easy to make, and filled with nutritious ingredients! Plus a delicious chocolate sauce for drizzling... or dipping!
Vegan Banana Oat Pancakes (Gluten Free & Flourless)

Vegan Banana Oat Pancakes (Gluten Free & Flourless)

December 17 2017
All you need for these pancakes is a blender and a pan! So simple, you don't even need a mixing bowl. Made with super simple wholesome ingredients... you probably already have these ingredients in your pantry! These aren't "fluffy" traditional style pancakes, but they definitely kick the pancake craving in a healthy way!
Peanut Butter Banana Baked Oatmeal

Peanut Butter Banana Baked Oatmeal

November 23 2017
When I think of breakfast comfort food, I immediately think of baked oatmeal. I've made so many variations of baked oatmeal and each one never fails to taste like dessert! Yet, each one is filled with simple and nutritious ingredients. This peanut butter banana oatmeal makes me feel all warm and cozy inside while reminding me of the days where I would eat copious amounts of PB and banana sandwiches!